<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Log — Ironyman Tryathlon</title><description>Training photos, race reports, and the occasional note. Most of it comes from a group chat. All of it happened.</description><link>https://ironymantryathlon.com/</link><item><title>The next one has a date</title><link>https://ironymantryathlon.com/log/2026-07-15-the-next-one-has-a-date/</link><guid isPermaLink="true">https://ironymantryathlon.com/log/2026-07-15-the-next-one-has-a-date/</guid><description>TODO: Write the note. One or two sentences about the next race — when it is, where it is, and who has already said they&apos;re in. Keep it short.</description><pubDate>Wed, 15 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Brick day in the heat</title><link>https://ironymantryathlon.com/log/2026-07-10-brick-day-in-the-heat/</link><guid isPermaLink="true">https://ironymantryathlon.com/log/2026-07-10-brick-day-in-the-heat/</guid><description>TODO: Write the training post. Two sentences from the group chat, plus the photo. Short is fine — most of these are.</description><pubDate>Fri, 10 Jul 2026 00:00:00 GMT</pubDate></item><item><title>The Second Annual, in full</title><link>https://ironymantryathlon.com/log/2025-08-18-the-second-annual-in-full/</link><guid isPermaLink="true">https://ironymantryathlon.com/log/2025-08-18-the-second-annual-in-full/</guid><description>TODO: Write the race report. This is the long-form type — a full story, several paragraphs, the kind of post that earns a &quot;Read on&quot; on the index.…</description><pubDate>Mon, 18 Aug 2025 00:00:00 GMT</pubDate></item></channel></rss>